Inspirational emails

Dru Yoga helps women in inner city Liverpool - November 2006

'I use Dru Yoga to help women who have issues like depression, which is very common here. They have no confidence and are lacking in direction, or might just want to do something with their lives but aren’t sure what to do...' (more)

The power of sound - 16-10-2006

Many years ago, when the first astronauts were embarking on the first space missions, they experienced something known as ‘space sickness’. A very clever man called Schumann had a hunch that it was caused by a lack of contact with the Earth’s frequency or sound. By fitting an instrument that emitted 7.83 hz - the Earth’s frequency, into the space ship, space sickness was no more. Such is the power of sound!... (more)

Iraqi refugee lights 600 flames for peace in Dubai - October 2006

One of our Dru Yoga trainee teachers from Scotland is now working in Dubai. She felt that it was crucial that the World Peace Flame was lit in the Middle East, where peace is so fragile. So she arranged a gathering of 500 people, and asked her work colleague and friend Ahmed to help her light 600 tea lights from her World Peace Flame. She told us about how important this was for her friend:... (more)

Peacemaking in Schools - October 2006

Once again this year I have been asked to attend local schools and give peace assemblies and workshops to the children. When we started this last year we made a pledge to cover all 290 schools in the region... (more)

Please light a flame for peace on Sept 21st - 26-7-2006

My dream is to find someone in every country in the world and ask them to light a World Peace Flame on 21st September, the International Day of Peace of the UN. Can you help? If you have friends who would support this peace initiative, especially those who live in countries which are difficult to reach, please would you contact them and ask them to send me their postal address. I will then send them a WPF candle, along with very simple suggestions as to when and how to light it... (more)

The Power of Meditation - 6-4-06

Have you taken five minutes today to pause, watch your breath and feel waves of inner peace filling you from inside out? If not, you might be missing out! Scientists have found that meditation helps lower cholesterol and high blood pressure levels as well as slowing the aging process. It helps you relax, concentrate and sleep better - all in all, it's worth making time for!... (more)

Emotional Spring Clean! - 14-4-06

If you need help to balance those negative emotions which tend to take us all over from time to time, I have found that Energy Block Release (EBR) sequences, which are unique to Dru Yoga, quickly transform emotional energy in the body.... (more)

A meditation to make a difference - 31-5-06

When faced with disasters like the earthquake in Java, it can be difficult to know what to do. As well as sending much needed money to the aid agencies, we can add our thoughts, prayers and compassion to those affected by such natural disasters, as well as to the rescue teams working round the clock to find any remaining survivors... (more)

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