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Home study products
Over the years, the Life Foundation in the UK has produced a wide range of books, CDs, videos and DVDs in the fields of yoga, meditation, health modalities (e.g. nutrition, therapies etc) and more.
Here are summaries of a few of our key products.
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This highly useable, high-end presentation yoga book gives you a wealth of material on using Dru Yoga for boosting energy, easing back pain, beating depression, enhancing confidence and much more. 180pp, more than 30 bonus ten-minute techniques.
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This 2.5 hour DVD introduces you to Dru Yoga - body mind yoga at its best. You'll gain access to Dru's unique keys, its Energy Block Release Sequence II, Dru Power sequence, childrens yoga, meditation, relaxation and more. Suitable for all levels. |
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A Dutch bestseller when first released in 1995, this book is a compendium of practical methods for turning 13 painful emotions into their positive counterparts: anger into empowerment, fear into courage, etc. Contains movements, visualisations, breaths and insights. |
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The Dru Bhagavad Gita is a unique manual for daily living in three volumes. Within each volume, Part One is the Gita in story form. Part Two is a unique commentary and practical exercises to help you apply the ancient verses in a our modern context.
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This course explores each chapter of the Bhagavad Gita in depth, compiled with Chris Barrington, Yamuna Loyal, Savitri MacCuish, John Jones and Mansukh Patel. Based upon the Dru Bhagavad Gita book and DVD series, the course is packed with original insights, penetrating questions and countless self-development tools. |
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